Are you looking for physical therapists in Riverdale, GA to treat chronic pain, sore muscles, or arthritis through the help of aquatic therapy? Then you should check out Ideal Therapy—a top-shelf company that promises optimal results for its clients.
If you want to see for yourself what aquatic therapy, aka pool or water treatment is all about, then you can experience it at its finest at Ideal Therapy.
Important benefits of Aquatic Therapy:
1. Reduce Stress on Joints
When you’re submerged in water, buoyancy supports your body weight. As a result, the stress placed on your joints and other body parts is reduced significantly.
Since Aquatic Therapy reduces stress and pain on joints, it provides patients suffering from arthritis, fractured bones, and muscle spasms the relief they crave.
2. Reduce Pain
Water provides more resistance than air. That’s why swimming, water runs, and other aquatic exercises are energy-intensive workouts.
But unlike most high-intensity activities, aquatic exercises provide complete freedom of movement. On top of that, when you exercise inside a pool, you get to tone atrophied muscles faster because your body uses more muscle fibers.
So you get pain relief while preventing muscle loss.
3. Ease Sore Muscles
As you may know, warm water improves blood circulation. So when your muscles get sore (because of acidity), increased blood flow can reduce acidity and, as a result, ease soreness.
Since an Aquatic Therapy session can ease pain, soreness, and help relax your body, it is perfect after an intense workout.
