One more reason your mother was right when she told you not to slouch. Changing your slumped posture can boost your mood and increase your energy.  Research conducted on college students has shown that altering your body posture from a slouched posture

Maybe a friend of yours has completed six weeks of it after surgery, a parent has received it after a fall, or your doctor has written you a prescription for it but you’re still left wondering, “What is physical therapy?” In essence,